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Monday, October 12, 2026
Mundo Ideas Blog

Dance Luminary Matthew Ball on Demanding Roles and Online Scrutiny: 'I Don't Feel Precious About My Body'

Within the quiet atmosphere of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. The dancer's posture is effortlessly straight-backed, his limbs muscular beneath a simple white T-shirt. During performances, ballet dancers can appear as powerful deities, yet frequently in person they are small. This is not true for Ball, whose height is one reason for his demand for heroic characters and pas de deux work. Possessing fine features and intense eyes, there's a hint of a brooding actor about him.

An Apparent Rise to the Pinnacle

Now 31, Ball is enjoying the peak of a career that has progressed smoothly. Raised in Liverpool, he encountered little ridicule for his early interest in ballet. Joining the esteemed training institution at 11, he graduated directly into the troupe and was promoted annually, attaining the highest position of principal in 2018. He has loved taking on substantial characters, especially the psychological angst found in Kenneth MacMillan's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured role is as himself, in an "In Conversation" series aiming to offer intimate insights into a performer's craft. He will guide the crowd through a part, demonstrating his cognitive process during execution. Even in lighter works, the test is profound. "A classic ballet is one of the most demanding from a skill perspective," he notes.

The Psychological Struggle and Post-Performance Feelings

How does he feel after a show, when he has pulled it off? "It's pretty good," he admits. "But because I'm trying to squeeze all the emotion out of it, and get lost in the character, frequently I do feel self-conscious later. Following an intense role I'm always like: Wow, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Is there? "I'm quite active in general, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for positive change."

Formative Motivations and Artistic Inspirations

His tenacity originated in youthful experiences. Not doing well in competitions at school made him "vengeful!" This became motivation to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming endeavor is making his own choreography. For Ball, "organic movement has value." "Breaking the rules is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with substance, drawing ideas from literature, music, and art.

Close-Up Dance and Personal Dynamic

He also is interested in presenting dance in more intimate venues. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were thinking: 'That’s a person, and they’re perspiring.'"

Ball has created pieces with his girlfriend, fellow principal Mayara Magri. The degree of trust between them is evident. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." They aren’t typically matched on stage at their main theater, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Perception

On social media, followers can see clips from his projects and images that showcase a athletic physique. Does he care that the response can be a bit focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—something that can be interpreted on various ways.

Ball describes his younger self as "desperate for success." Has it lived up to his expectations? "I am conscious of how reality is a separate reality to the aspirations you had as a young person," he reflects. He probably has about decade of performing ahead. "I guess in the future, I want to be a bit more gentle with myself."

The writer

Matthew Jones

Escritora y diseñadora apasionada por compartir ideas que simplifican la vida y fomentan la creatividad en el día a día.

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